February is an exciting month ~ holidays, vacations and more!
February is also the start of my volunteer work with the To Life organization at their 410 Kenwood Avenue address in Delmar, NY. I am offering 9:00 and 10:30 massage sessions every 2nd and 4th Wednesday of the month for women in all stages of breast cancer. Please call To Life to schedule your appointment ~ 518.439.5975.
Remember to check in with your body while you are running around, kicking back or planning the next vacation. How do you feel and what does your body need? Perhaps you need to slow down, sit up straighter, put your shoulders back, drink some water, stretch those tight muscles, go for a walk OR book a massage session online with Laberge Massage Therapy.
Enjoy all the month has to offer and be well.